It is important to learn about health benefits of carrageenan when you
consider consuming this substance. You might already know that there are a lot
of products, including foods which contain carrageenan inside the ingredient
list. Actually this substance can be categorized as polysaccharides since it
still stand in the same group. And if you do not know the substance it is
derived from red seaweed edible species. Furthermore, this substance also has
properties which able to gel, stabilize as well as thicken different substance
which mixed with it. The properties are because of its ability to bind into
protein inside the substance which mixed with it. That is the reason, this
substance often used inside diary product as well as juice and even infant
formula.
What are health benefits of carrageenan?
But prior you learn about the health benefits of carrageenan, you might be
interested in also learning about the production process of this substance. The
first process that the production needs to go through is to get the raw
material which is the red seaweed which actually has thousands of species and
only tens of them are used until now. This red seaweed is actually already
farmed, thus it is quite easy to get it as the raw material. The farmer which
harvest the red seaweed will also dried the raw material since only then it can
be send to the factory location which might be very fall.
Inside the carrageenan factory, then the raw material
that they received will be grind so it will be in more suitable size to be
processed further. Then the sifting process is done so the sand which accidentally
mixed with it can be removed. Next is the washing process which needed to get
rid unwanted material inside thoroughly. Now this raw material is already clean
so it is ready to be used to make the substance which you want to learn about
the health benefits of carrageenan later on.
Next process that is done in production of
carrageenan is to soak the clean raw material with alkali solution. The
solution that is usually used is potassium hydroxide even though some other
solution might be used according to the factory specification. Then the whole
mixture will be heat up to create the carrageenan which comes out from the red
seaweed along with some cellulose inside.
To remove the cellulose, then mechanical
processes will be done such as filtration procedure and centrifugation procedure.
Then evaporation procedure is the next process which done to remove the last
reminds of the liquid which then create more solid carrageenan. Last is to
grind that solid carrageenan and make it into powder form.
Now move on to the health
benefits of carrageenan which is very beneficial to have. First is that
this substance has antioxidant content inside since it is also made from sea
vegetable. This antioxidant is able to help your body to fighting bad effect of
free radical; this is why many health supplements also use carrageenan as one
of its ingredient. Furthermore the type of carrageenan which used inside the
health supplement is the lambda type since this substance can easily be
dissolved using cold temperature water.
Next is the carrageenan also able to
regulated bowel movement since it is actually a fiber since it is created using
seaweed which is also vegetable that is the same as other vegetable on land. Thus
by consuming this substance it is able to support the work of your digestive
system. You can easily find health supplement which used to support digestive
system which also includes this health benefits of
carrageenan. Consuming health supplement with carrageenan also able to
help with the gastric discomfort by relieve the symptoms. It also able to
reduce irritation inside the stomach which is another benefit you might want to
have.
Of course, it is easier to consume health
supplement with carrageenan as one of the ingredient when you want to get its benefits.
However, if you can get fresh product, then it might be better to consume it
fresh using traditional method which actually already done for hundreds of
years. Then again both methods can be done when you want to get these health benefits of carrageenan for your
own benefits since they are useful.
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